YOGA FOR ALL

Soulshine Yoga turns your home into a place where all paths and all people are included and honored in the practices of yoga and meditation.  All ages and abilities are welcomed and encouraged as modifications can always be offered for those who need them.

The practice focuses on teaching people to learn to manage physical and emotional stress, to learn self-acceptance and self-love, and to find their truth both on and off the mat.

Through yoga and meditation experience the many benefits of a more peaceful and calm mind.  The practice allows the mind to clear itself of distractions and daily disruptions to allow for growth and self discovery.

Offering yoga in person or via zoom for both one on one and intimate groups.